Welcome to my latest news page

Here is what some of my past and existing clients have written with encouraging pieces on their counselling journey....

"If you are thinking about getting help – don’t hold back have courage to take the first step forward. I shall always be grateful for Emma’s support and professional approach to my problem and know that I can contact her any day if I need further support". more...

"Whilst the journey is still underway and road at times is rocky, I am more in control of where I am going and how I am getting there!" more...

"The counselling has taught me much about myself.... It’s still early days, but I am hoping counselling has changed my life for ever. I just wish I had started it thirty years ago." more...

Autumn / Winter - Can be a SAD time

Overcome those seasonal blues

Seasonal affective disorder (SAD), or 'winter depression', may affect as many as a third of us, but the problem often goes undiagnosed. For more information on SAD - please click on the logo below for more information:

"Talking Treatments" - extract from the Mind Web Site

"Talking treatments, such as counselling, psychotherapy or cognitive behaviour therapy, can be extremely useful in helping people to cope with symptoms. They also help to uncover other factors that may be contributing to your problem, and enable you to do something about them" more>>

All the best

Emma

click on previous articles I have written ...

Moreton Hall Directory -

Debt & depression
Psychodynamic / eclectic counselling
Tips for lifting moods
Book recommend- Overcoming Anxiety
Anger management
Christmas and desolation

(note you will need Adobe pdf reader - if you do not have this
click here for free download)